Come out for yoga classes at Westwood Plateau Golf & Country Club. Bring your own yoga mat, or rent one for $2. Make sure to wear comfy clothing, bring a water bottle and a towel. When the weather allows we take our stretch outside!

Arrive 15 minutes early to get settled.

Class duration is 1hr

Classes are only $5 when you sign up online!

July/August Sessions

Beginner Yoga

The basic poses of yoga are introduced as well as offered alignment in the poses and breathing techniques. You can add the use of props in your practice to build confidence in your yoga postures.

Tuesdays @ 9:30am

Thursdays @ 6:45pm

Hatha Flow Yoga

Similar idea to level one with the introduction of a vinyasa flow style. Essentially means movement synchronized with breath and is a vigorous style based on a faster flow through sun salutations.

Wednesdays @ 6:45pm

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